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MindfulBodySpirit is a Community Interest Company

-Payments made through our coaching service goes back into the company to help support those in need of mental health coaching that struggle to afford it.

-Revenue is used to meet the objectives in relation to our cause: Delivering a private mental health support platform that is affordable.

-Sessions are charged at a low rate- keeping it affordable means that mental health support is accessible.

-Our coaching service is professional, compassionate and affordable.

-Our coaches have personal experience of poor mental health, therefore do understand your journey with mental health.


1:1 Mental Health Coaching £13- £27 for 1 hour. First session free. If you are unemployed or are struggling financially, support is still available for you at a lower charge.

Receive support on specific conditions. Current specialised areas are:

-bipolar disorder

-anxiety and panic disorders



Workshops for organisations and companies are available. 1:1 coaching will be included for your employees as part of the package. 

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The Session Structure

Tailored to your needs, together we look at the following session topics:

-Your goals and plans without the diagnostic label

-How you relate to your diagnosis

-Addressing identity problems

-Understanding each aspect of your life in relation to your mental health

-Spiritual purpose and mental health experience as a gift

-Surrendering, letting go of control and just 'being'

Meet Mariam


As a person that is in recovery from mental health conditions, I have set up this company to support others on their journey. It is my mission to make mental health coaching accessible for everyone.

If you, too, have personal lived experience of mental health conditions and would like to join me as a coach then I would love to hear from you.


Contact MindfulBodySpirit today


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